Exercise & Fitness
Discover Fitness First IOI Mall Puchong, located in the bustling Puchong shopping mall. Our gym offers diverse fitness classes, expert training, dedicated cycling and yoga studios—providing everything you need to stay active.
Monday: 06:30-22:00
Tuesday: 06:30-22:00
Wednesday: 06:30-22:00
Thursday: 06:30-22:00
Friday: 06:30-22:00
Saturday: 07:00-21:00
Sunday: 07:00-21:00
162 Views
Training facility that focuses on 1 to 1 coaching, weight loss programs and more..
Monday: 07:30-23:00
Tuesday: 07:30-23:00
Wednesday: 07:30-23:00
Thursday: 07:30-23:00
Friday: 07:30-23:00
Saturday: 07:30-23:00
Sunday: Closed
144 Views
Fitness is not about being better than someone else. It's about being better than you used to be.
Monday: 09:30-23:00
Tuesday: Closed
Wednesday: 09:30-23:00
Thursday: 09:30-23:00
Friday: Closed
Saturday: Closed
Sunday: Closed
117 Views
FITNESS CONCEPT SPECIALIST CHAIN SDN.BHD (571346-X) is the largest home fitness equipment and accessories retail chain store with 50 stores nationwide.
Monday: 10:00 - 22:00
Tuesday: 10:00 - 22:00
Wednesday: 10:00 - 22:00
Thursday: 09:30-23:00
Friday: Closed
Saturday: Closed
Sunday: Closed
117 Views
It is a dance studio that teaches Latin, and Standard Ballroom Dancing.
Monday: 10:00 - 22:00
Tuesday: 09:00 - 22:00
Wednesday: 10:00 - 22:00
Thursday: 10:00 - 22:00
Friday: 10:00 - 22:00
Saturday: 10:00 - 18:00
Sunday: 09:00 - 18:00
128 Views
Stride is your go-to studio for Fitness and Clinical Pilates, offering group classes and personalized sessions in a supportive environment.
Strength in every stride!





